Tae Kwon Do

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Tae Kwon Do

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Tae Kwon Do Buggyfit has become the most popular way to lose the post baby weight and get back into shape while still being a devoted Mum. Buggyfit is an outdoor fitness class completely designed with the needs of new Mums in mind. All lead by trained fitness professionals, buggyfit classes are based on power walking with some optional jogging too and are proving to be the best way to get back to fitness, while baby enjoys the fresh air too. It is easy to see why buggyfit is taking the Country by storm with classes cropping up in most major towns. No crèche or babysitting expenses needed, just a great mix of fat-burning and re-toning with baby by your side and friends to chat to. Call on 07885 293088 or email me at ktb@inbox.com to book your place!