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In this NHS video a midwife talks you through your options so you can find the best type of exercise for your fitness level and stage of pregnancy.
- Over-60s 'benefit from bursts of intense exercise'
- Should donor blood be screened for hepatitis E?
- Chat app
- 101 ideas
- Study links shift work to increased risk of diabetes
- TV and gaming after work 'leads to feelings of guilt'
Family health interactive guides
Healthy home check Take this test to find out whether your home could be a health risk.
Healthy child self-assessment Find out how you and your child are doing with this short quiz.
Fitness self-assessment Take this simple assessment test to find out how fit and active you are.
Alcohol self-assessment Assess the effects of your drinking and find out if you're drinking too much.
Deaths - Tony SILVESTER
SILVESTER Tony Taken suddenly on Thursday 10th July 2014 aged 82 years Now reunited with Audrey
Births - Lucy and Hadleigh BAGNALL - JEAVONS
BAGNALL - JEAVONS Lucy and Hadleigh Congratulations on the birth of baby Esme born on 28.6.14 at
Birthdays - Lauren SLIM
SLIM Lauren 11th June Happy 10th birthday Love from Dad, Nan, Grandad, Great Nanny Knight and
Marriages - Adam and Nicola WILLETS and PILE
WILLETTS and PILE Adam & Nicola Wishing you every happiness on your Wedding Day 7th June