THE Stroke Association is encouraging people in Halesowen to make a New Year’s pledge, by signing up a 5k, 10k or 15k Resolution Run at Hagley Hall.

The event on Sunday, March 5 at 11am, is one of 31 fundraising Resolution Runs taking place across the UK this spring. The runs provide the perfect motivation to get in shape after Christmas, while helping to raise vital funds to conquer stroke.

The event is being supported by Clent Hills Rotary Club, formerly Hasbury Rotary Club, and Hagley Rotary Club, who are helping to raise awareness and organise the run.

Katrin Winstanley, Community and Events Fundraiser at the Stroke Association, said: “A Resolution Run is exactly that – a resolution for the New Year that counts. It's the ideal event if you want to get more active in 2017, while having fun.

"Our runs are held all across the UK and you can choose your distance from 5k, 10k or 15k. Our events are open to all ages and abilities, and participants can run, jog or walk the routes."

She added: “We’ll also provide a full training guide to help keep Resolution Runners on track every step of the way. By training and taking part in the runs, you’ll be helping to reduce your own risk of stroke while raising awareness and money to support those already affected by the condition.

“We’re very thankful to Lord Cobham of Hagley Hall for allowing us to use the beautiful estate, and to Clent Hills Rotary Club and Hagley Rotary Club, who have been a tremendous support in organising the day.”

At least half of strokes could be prevented if people made simple lifestyle changes, such as keeping blood pressure under control, eating healthily and taking regular exercise. The money raised through the Resolution Run will help the Stroke Association to fund vital research and support people affected by stroke in the West Midlands.

Entry fee is just £15. All runners receive a technical running t-shirt and medal. For more information about entering or volunteering at the Resolution Run, visit www.stroke.org.uk/resolution, email resolution@stroke.org.uk or call 0300 330 0740.