FITNESS fans will be able to take on Sir Mo Farah's exercise regime for free at a Dudley gym this weekend.

The British Olympic champion has teamed up with the Village Gym at Castle Gate to launch his total body athletic training class.

The gym will launch the 30-minute fitness class for free on Saturday June 22 and Sunday June 23, and organisers say it is suitable for all fitness levels.

Other free activities will be taking place across the weekend including health and wellbeing checks and a beach party with BBQ and buffet.

Sir Mo was recently announced as the Village Hotel Club’s new Community Fitness Ambassador, and is calling for greater access to fitness facilities for communities.

The Village Gym Dudley’s staff are also pledging time and expertise to schools and colleges to support children to lead fitter, healthier lifestyles.

Sir Mo Farah, Village Hotel Club Community Fitness Ambassador, said: “It’s hugely important to me to inspire everyone, young and old, to be more active and it’s amazing to see Village Gym open up their facilities to the community. My new MOTION class is suitable for all, first time gym-goers and seasoned athletes. I hope everyone enjoys getting moving!”

Andrew Rathbone, General Manager at Village Hotel Club Dudley, added: “Mo is one of the most inspirational athletes in British history and as our new Community Fitness Ambassador, we’re thrilled to have created our new MOTION fitness class together. Over the last few months our Village Gym teams have been pledging time and expertise to help kids by visiting neighbouring schools, and now we’re opening our doors to help inspire adults. We hope to see a lot of the local community come and try out the MOTION class and check out our facilities for free over the 22nd and 23rd June.”